PilatesKAKI | Classes

Recent Kaki Party 🎉

We were greeted by our group of adorable fur-kakis for our recent weekend class!

What is Pilates?

Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and body awareness through controlled movements. Developed by Joseph Pilates in the early 20th century, it emphasizes core stability, alignment, and breathing to enhance overall physical health and well-being.

What are some equipment used?

The most popular Pilates equipment used in studio classes are the reformer. Pilates equipment, including the reformer, Cadillac, barrel, and more enhances exercises by providing varying levels of resistance and support to improve strength and flexibility. Additional tools like mats and small props allow for a diverse range of movements, making Pilates adaptable for all fitness levels.

What are the benefits of Pilates?

Suitable for all fitness levels, Pilates is often recommended for those looking to improve posture, balance, and muscle tone, as well as for rehabilitation after injury. With its mindful, controlled approach, Pilates helps build a stronger, more flexible body and can enhance mental focus, making it a popular choice for holistic wellness.

Do I need prior Pilates experience?

No prior experience is needed! Our beginner classes are suited for complete newcomers to try pilates for the first time. Our classes cater to all levels, with our skilled instructors providing guidance and modified variations to progress with you in your pilates journey.

What is the class size?

We keep our classes small, at a maximum of 6 pax per class to provide a conducive environment for both our kakis and instructors.

Can I extend my package validity?

If you anticipate difficulty using your package before it expires, please contact us as soon as possible. We can discuss potential options, including extending your package or transferring your classes to a friend.

Can I get a refund?

Unfortunately, expired packages are non-refundable. However, we recommend contacting us if you have any concerns, as we value our clients and strive to accommodate individual needs whenever possible.

What if my package expires?

If your package expires, you will no longer be able to use any remaining classes. However, we encourage you to reach out to our team, as we may offer options for extensions or other solutions depending on your circumstances.

What should I bring to class?

We encourage comfortable clothing, a pair of socks or grip socks, water bottle, and towel if you're taking a shower at our studio. We provide all necessary equipment for class to start your session.

What facilities do you have?

Our boutique studio is located at the second floor of a shophouse. We have one main studio for our classes, bag storage, changing room, shower room and vanity tables (with hairdryer). Our device charging station is conveniently located on our storage rack, along with a mini drinks station for your hydration needs. *Towels not provided or sold at our studio

How to get to Pilates KAKI?

We are located at 763 North Bridge Road, look out for the landmark 'Green Apple Spa' around the corner and locate Dan Studio on the ground floor. We are on the second floor shophouse above Dan Studio.

Is there parking available?

Yes, parking is available nearby along North Bridge Road and Jalan Kubor. We are approximately 9mins walk from Bugis MRT Station, and 10mins walk from Jalan Besar MRT Station.

What is the cancellation policy?

We kindly ask for a 12-hour notice for any class cancellations. This helps us accommodate others and maintain small, quality-focused class sizes.

What if I have injuries or specific physical needs?

Our Kaki instructors are trained to modify exercises for various physical needs and injuries. We recommend speaking with us prior to class so we can provide the best guidance for a safe, effective experience.

Conversations with you – FAQs

Classes at Pilates KAKI

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Individual / Duo Private Class

Experience Pilates tailored just for you. Our private sessions offer one-on-one guidance, personalized to your needs and goals, ensuring focused attention for maximum results.

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Kaki Group Class

Join our signature Kaki class, where friends and newcomers come together in a small group setting. Strengthen, stretch, and connect as you progress through a shared journey of wellness.

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Form Your Own Kaki Class

Bring your own group and create a customized class just for you and your friends. Perfect for families, friends, or special groups wanting a more personalized Pilates experience together.

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Corporate Class

Strengthen team bonds while boosting wellness with our Corporate Class. Tailored for groups, this class energizes and refreshes, making it ideal for a productive and balanced work life.

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Ready to start your PilatesKAKI class?
Suitable for complete beginners looking to try Pilates